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HomeAll productsAdult Trauma Therapy Bundle | PTSD Workbook | Trauma Worksheets for Adults | Trauma Therapy Aids | Social Emotional Learning

Adult Trauma Therapy Bundle | PTSD Workbook | Trauma Worksheets for Adults | Trauma Therapy Aids | Social Emotional Learning

Name: Adult Trauma Therapy Bundle | PTSD Workbook | Trauma Worksheets for Ad
Brand: Planner Pioneers
SKU: 1000011894530559
Price: 10 USD
Availability: InStock

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Our trauma therapy worksheets bundle, a comprehensive resource for individuals dealing with PTSD symptoms, encompasses over 15 unique worksheets featuring valuable information and exercises. This tool is designed to provide hands-on support for those who have experienced trauma.

Delivered in two convenient file options:

- Printable format

- PDF fillable format for instant digital use

Worksheet Topics Include:

1. PTSD symptoms checklist

2. The trauma iceberg

3. My trauma triggers

4. Then vs now exercise

5. 3 x trauma account exercises

6. Uncovering unhelpful thoughts (ABC)

7. Challenging unhelpful thoughts (ABCDE)

8. Challenging unhelpful thoughts tips

9. Stuck points

10. Stuck points examples

11. Stuck points log

12. Challenging questions

13. Self-care grid

14. What I can control

15. Self-soothing

16. Calm place template

**Plus, as a bonus, receive 6 free eBooks:**

1. "The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms"

2. "Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body" by Peter A. Levine

3. "The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment" by Babette Rothschild

4. "Trauma and the Body: A Sensorimotor Approach to Psychotherapy"

5. "Overcoming Trauma and PTSD: A Workbook Integrating Skills from ACT, DBT, and CBT" by Sheela Raja

6. "The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole" by Arielle Schwartz

Please note: This is a fully digital item. Upon purchase, you can download your file directly for use as digital worksheets or in printable format. For any questions or concerns, feel free to contact us directly.

FAQs

How Do I Know What Size To Order?

We provide a sizing chart on our website to help you determine what size to order. If you're still unsure, please reach out to our customer service team and we'd be happy to assist you.

What Are Your Sliders and Slippers Made Of?

Our sliders and slippers are made of EVA material, which is known for being lightweight, waterproof, quick-drying, and durable. They are designed to be both stylish and comfortable, with a thick and soft sole that provides cushioning and support for your feet.

Are Your Products Machine Washable?

Most of our sliders, slippers, and socks are machine washable on a gentle cycle. Be sure to air dry them afterwards to preserve their shape and quality.

How Long Does Shipping Take?

We typically ship orders within 1-2 business days. Shipping time varies depending on your location and shipping method chosen, but most orders are delivered within 3-7 business days.

Do You Offer International Shipping?

Yes, we offer international shipping to select countries. Shipping rates and times vary depending on your location. Please contact us for more information.

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